Tuesday, January 29, 2013

Healthy Train Tuesday & Blogger Biggest Loser!

  Hey friends! I am linking up with Sam for another edition of HTT & Becky at The Java Mama for Blogger Biggest Loser!

This Week's Loss: 1 pound


Pounds to goal weight:  29

What I craved this week: Gah. Easier questions would be "What didn't Katie crave?" Yesterday was one of those EAT! ALL! THE! THINGS! kinda days...I'm going to attribute that to the lovely little visitor we lucky ladies get once month. 
Over you, Monday.

What I noticed was different about my body: I can feel my muscles - especially in my thighs, getting stronger. 

Workouts I did this week: I ran 2 times this week. 
Wednesday -- 2.57 miles
Saturday -- 3.1 miles- THE COLOR RUN!

I also did Jillian Michaels 6 weeks to 6 Pack Abs(ha!), Tone It Up's Malibooty workout, as well as the first day/fit test for INSANITY! Yep, Jason & I are starting Insanity. Are we insane?

Personal Goal for this week: Not let yesterday spill over into today. Yes, I ate more than I should have. Everyone has bad days. It's not letting bad days turn into bad weeks & then bad months & then boom, a year goes by & you've gained 15 pounds. 

What I’m looking forward to: Waking up knowing that I did the best I could the day before & that I am going to make every effort to make that day rock.  

Favorite Quote for this week: 


Moderation, yo.  Ya just got keep on keepin' on!


Frame of Mind: A little shaky after yesterday. Having a full day back on OP (on plan) will regain my footing. 

New recipes of the week

We made WW Philly Cheese Steaks. They were yummy! I think next time I will use deli roast beef (I know, sooo not a philly cheese steak but whatevs.) Steamed zucchini & sauteed onions & peppers on the side - nom!

WW Philly Cheese Steaks - 7 pp+

Favorite song of the week:

Macklemore's - Same Love. Great message & awesome beat.




How was your week? I hope it was awesome. If it wasn't, that's ok. We have the choice to make today better. Let's do it, beauties.


Happy Tuesday!


5 comments:

Kim said...

Great job on the loss this week! You are doing amazing. Just stopping over from the Biggest Loser blog hop.

Meredith said...

How on earth do you have 29 lbs to lose? You are already so little!! How tall are you?

Samantha said...

I LOVE the picture at the end! That's awesome! Also, such a good mentality!

Steph said...

Yay you!!

And seriously yesterday was EAT ALL THE THINGS day!! Ackkkkkkkkk!

Heather Fox said...

Good job!! You last picture is so fun. Has me excited for my Color Run! Good job this week!

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Hello! I am Katie, momma to Addison and Drew, and wife to Jason. I am truly blessed to be a stay at home momma to our sweet little babies & I love it so much!!

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